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10 Foods That Are Good For Kidneys


There may not be such a thing as a perfect food, but researchers are finding connections between diseases and certain “super foods” that can go a long way to improving your overall kidney and body health. Foods that are known to contain antioxidants can help restore function to weakened parts of the body and can help protect damaged kidneys. As with any diet, it’s important to discuss specifics with your doctor or a nutritionist.